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Vegan Southwest Salad
This salad is a great one to make ahead for a busy week! I love having meals liked this prepped so its an easy grab & go in the mornings....

Catherine Switzer
Nov 12, 20181 min read
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Extra Energy Snack Balls
Extra Energy Snack Balls Ingredients: 1 cup Rolled Oats 1/2 cup sunflower butter (or nut/seed butter of choice) 1/2 cup maple syrup 1...

Catherine Switzer
Mar 14, 20181 min read
20 views
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Vegan Stuffed Mushroom Soup
Cream of Mushroom Soup reminds me of my dad and Sunday lunches. Now when I think about a mushroom soup, I think about the amazing health...

Catherine Switzer
Jan 4, 20182 min read
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Thai Sesame Brussels Sprouts
Its BRUSSELS SPROUT season and I couldn't be more happier!!! I could never imagine as a kid thinking I could eat a meal full of these...

Catherine Switzer
Oct 12, 20171 min read
6 views
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Wait! You are eating fries? But you're a nutritionist!!!
I feel I hear that line from friends, family, clientele and co-workers all the time. Just so we are clear, I work in a bar. Pretty much...

Catherine Switzer
Sep 7, 20172 min read
7 views
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Spicy Bean Dip
1 can white beans drained 2 tbsp tahini (I added an extra tbsp) 1 lime (juice of) Bunch of cilantro 2 tbsp olive oil 1 tsp cumin 1 tsp...

Catherine Switzer
Sep 2, 20171 min read
14 views
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