SALADS

Jul 28, 20211 min read

Sweet Beet Salad

The Salad 4-5 medium beets 1 cup quinoa, uncooked 2 cups fresh flat leaf parsley, roughly chopped 1 cup fennel, thinly sliced (optional...

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Aug 4, 20201 min read

Chickpea & Quinoa Salad

The Salad 1 1/4 cup quinoa, uncooked 1 can chickpeas, drained and well rinsed 1 large bell pepper, small diced 1 small red onion, small...

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Jul 20, 20201 min read

Mediterranean Pasta Salad

The Salad 350g of pasta, your choice of size & shape 1 small bunch of kale, washed, massaged & chopped into 1" ribbons 1 cup cucumber,...

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Jul 2, 20201 min read

Southwest Salad

The Salad 1 1/2 cup wild rice, uncooked 1 small bunch of kale, cleaned, stems remove & cut into small 1" ribbons 1 can black beans,...

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Jun 24, 20201 min read

Zesty Greek Pasta Salad

An old favorite with some added freshness.

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Nov 18, 20191 min read

Grain & Parsley Salad

One of my favourite ways to eat grains is with parsley in a fresh salad! This is a quick & easy way to bulk prepare a salad for the long...

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Dec 14, 20181 min read

Warm Winter Vegan Salad

Nothing says lets stay in like some roasted root veg and chickpeas topped with a garlic cashew cream! The Salad 1 large beet, peeled 1...

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Nov 12, 20181 min read

Vegan Southwest Salad

This salad is a great one to make ahead for a busy week! I love having meals liked this prepped so its an easy grab & go in the mornings....

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